Unit Converter

Convert US Customary ↔ Metric units instantly. Length, weight, volume, temperature, area — NIST-verified factors.

5 categories · 30+ units · NIST-verified · Instant results

Quick Summary

This converter handles the five most common unit categories used in the United States, with exact NIST conversion factors.

  • Length: 1 mile = 1.609344 km, 1 inch = 2.54 cm (exact), 1 foot = 0.3048 m
  • Weight: 1 pound = 0.45359237 kg (exact), 1 ounce = 28.3495 g
  • Volume: 1 US gallon = 3.78541 L, 1 cup = 236.588 mL, 1 fl oz = 29.5735 mL
  • Temperature: °C = (°F − 32) × 5/9 — key points: 32°F = 0°C, 212°F = 100°C
  • Area: 1 acre = 43,560 ft² = 4,046.86 m², 1 ft² = 0.0929 m²
Source: NIST Special Publication 811, BIPM SI Brochure (9th ed.)

Unit Converter

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How do I convert between Imperial and Metric units?

Use the standard NIST conversion factors: 1 mile = 1.609344 km, 1 pound = 0.45359237 kg, 1 gallon = 3.78541 liters, and °C = (°F − 32) × 5/9. These exact factors were established by the 1959 International Yard and Pound Agreement and are maintained by the National Institute of Standards and Technology (NIST). Select a category, enter your value, and get instant results with this calculator.

Source: NIST SP 811, International Yard and Pound Agreement (1959), BIPM SI Brochure

3 countries
Still primarily use Imperial (US, Myanmar, Liberia)
5 categories
Length, weight, volume, temperature, area
1959
International Yard & Pound Agreement year

US Customary vs Metric System — Why America Is Different

Key fact: The United States legally defined its Customary units in terms of metric standards since the Mendenhall Order of 1893. One inch is exactly 25.4 millimeters — not an approximation.

The US Customary system descended from English units used during colonial times. After independence, the US standardized these units separately from Britain, which later reformed its own system (Imperial units). This is why US and UK fluid ounces, gallons, and tons differ.

Why the US Still Uses Customary Units

The primary reasons are cost, culture, and inertia. Converting road signs, manufacturing tools, construction standards, and everyday habits would cost billions. Unlike countries that mandated metric conversion (Australia in 1970, Canada in 1975), the US made conversion voluntary — and voluntary conversion does not happen at scale.

The Defining Relationships 1 yard = 0.9144 meters (exact) | 1 pound = 0.45359237 kg (exact) All other US Customary units derive from these two exact definitions
Historical Timeline
YearEventImpact
1790France creates the metric systemFirst decimal-based measurement standard
1866US Metric ActMade metric legal (but not mandatory) in the US
1893Mendenhall OrderUS Customary units officially defined in metric terms
1959International Yard & Pound Agreement1 yard = 0.9144 m, 1 lb = 0.45359237 kg (exact)
1975Metric Conversion ActVoluntary metric conversion — no enforcement
1988Omnibus Trade ActMetric designated as preferred system for trade
1999Mars Climate Orbiter crash$125M loss due to metric/imperial unit confusion
📌 Unit confusion has real costs. The 1999 Mars Orbiter loss ($125M) was caused by mixing imperial and metric. For everyday financial conversions, try the US Salary Calculator or Percentage Calculator.

Most Common Unit Conversions — Top 20 Quick Reference

These are the 20 most frequently searched unit conversions in the United States, ranked by Google search volume. All factors are exact per NIST definitions.

#FromToMultiply ByExample
1MilesKilometers1.60934460 mph = 96.56 km/h
2KilometersMiles0.621371100 km = 62.14 mi
3PoundsKilograms0.453592150 lb = 68.04 kg
4KilogramsPounds2.2046270 kg = 154.32 lb
5°F°C(°F − 32) × 5/972°F = 22.2°C
6°C°F(°C × 9/5) + 3237°C = 98.6°F
7InchesCentimeters2.54 (exact)12 in = 30.48 cm
8CentimetersInches0.393701180 cm = 70.87 in
9FeetMeters0.3048 (exact)6 ft = 1.8288 m
10MetersFeet3.280841.8 m = 5.91 ft
11GallonsLiters3.7854110 gal = 37.85 L
12LitersGallons0.2641722 L = 0.528 gal
13OuncesGrams28.34958 oz = 226.8 g
14GramsOunces0.035274500 g = 17.64 oz
15CupsMilliliters236.5882 cups = 473.18 mL
16Fluid ozMilliliters29.573512 fl oz = 354.88 mL
17YardsMeters0.9144 (exact)100 yd = 91.44 m
18AcresHectares0.4046865 ac = 2.02 ha
19Sq FeetSq Meters0.0929031,500 ft² = 139.35 m²
20US TonsMetric Tons0.9071852 tons = 1.81 tonnes
Quick mental math: For miles → km, multiply by 1.6 (or add 60%). For kg → lb, multiply by 2.2 (or double and add 10%). For °F → °C, subtract 30 and divide by 2 (approximate).
📌 Need to convert cooking measurements? Use the Cooking Unit Converter for tablespoons, teaspoons, and recipe scaling. For gas mileage conversions (mpg ↔ L/100km), try the Gas Mileage Calculator.

Quick Reference Charts — Length, Weight, Volume, Temperature

Length Conversion Chart
US CustomaryMetric EquivalentCommon Use
1 inch (in)2.54 cm (exact)Screen sizes, nails, screws
1 foot (ft)30.48 cm (exact)Height, room dimensions
1 yard (yd)0.9144 m (exact)Fabric, football fields
1 mile (mi)1.609344 kmRoad distances, speed limits
1 nautical mile1.852 km (exact)Aviation, maritime navigation
Weight Conversion Chart
US CustomaryMetric EquivalentCommon Use
1 ounce (oz)28.3495 gFood portions, mail
1 pound (lb)453.592 g = 0.4536 kgBody weight, produce
1 US ton (short)907.185 kg = 0.907 tonnesVehicles, cargo
1 troy ounce31.1035 gGold, silver, precious metals
Volume Conversion Chart
US CustomaryMetric EquivalentCommon Use
1 fluid ounce (fl oz)29.5735 mLMedicine, beverages
1 cup236.588 mLCooking, baking
1 pint (pt)473.176 mLBeer, ice cream
1 quart (qt)946.353 mLOil, milk
1 gallon (gal)3,785.41 mL = 3.785 LFuel, paint, water
Temperature Reference Points
Fahrenheit (°F)Celsius (°C)Meaning
-40°F-40°CThe crossover point (both scales equal)
0°F-17.8°CVery cold winter day
32°F0°CWater freezes
68°F20°CRoom temperature
72°F22.2°CComfortable indoor temperature
98.6°F37°CNormal body temperature
100°F37.8°CHot summer day / low-grade fever
212°F100°CWater boils (at sea level)
350°F176.7°CCommon baking temperature
450°F232.2°CPizza oven temperature
📌 For health-related conversions, check your BMI (which requires converting height and weight between systems). For electricity costs in different units, try the Electricity Cost Calculator.

When Does the US Use Metric? — More Often Than You Think

Surprise: Americans use metric units daily — they just do not always realize it. Every nutrition label, every prescription, and every 2-liter soda bottle uses the metric system.

While everyday American life runs on inches, pounds, and Fahrenheit, metric is the dominant system in several important sectors.

Sectors Where Metric Is Standard or Required
SectorMetric UsageAuthority
Science & Research100% metric (SI units mandatory)NIST, NSF, NIH
Medicine & PharmacyDosages in mg/mL, body temp in °C (clinical)FDA, AMA
US MilitaryAll distances in km, ammunition in mmDepartment of Defense
Nutrition LabelsGrams, mg, mL required alongside US unitsFDA 21 CFR 101
International TradeMetric required for export documentationOmnibus Trade Act 1988
AutomotiveEngine displacement in liters, wrench sizes in mmIndustry standard (SAE + ISO)
PhotographyLens focal length in mmISO standards
BeveragesWine (750 mL), soda (2 L), spirits (750 mL)TTB regulations
Running/Athletics5K, 10K, marathon = 42.195 kmWorld Athletics / USATF
ElectricalWatts, volts, amperes (all SI units)IEEE, NEC
Dual-system reality: Americans routinely use a hybrid system. A person might drive 30 miles to buy a 2-liter bottle of soda, take a 500-milligram aspirin, and check their phone with a 6.1-inch screen running on 5G at 3.5 GHz. The US is not "non-metric" — it is bi-systematic.
📌 Temperature conversion is especially important for cooking and weather. Try the Temperature Converter for detailed Fahrenheit-Celsius charts, or the Cooking Converter for recipe unit adjustments.

How to Convert Units

1Select a Category

Choose Length, Weight, Volume, Temperature, or Area from the tabs above.

2Enter Your Value

Type the number you want to convert. Decimals are supported.

3Choose Units

Select the "From" and "To" units. Use the swap button to reverse directions instantly.

4Read the Result

The conversion appears instantly. The table below shows the value in all available units for that category.

Core Facts: Unit Conversion (Length/Weight/Temperature/Volume), Metric vs Imperial, Common US/SI Conversions

US Customary System vs International Metric System

The United States is one of only three countries (alongside Myanmar and Liberia) that has not officially adopted the metric system as its primary measurement standard. The US Customary system evolved from English units brought by colonists and was formalized by the Mendenhall Order of 1893, which redefined US Customary units in terms of metric standards. The 1959 International Yard and Pound Agreement established exact conversion factors: 1 yard = 0.9144 meters, 1 pound (avoirdupois) = 0.45359237 kilograms. Despite the Metric Conversion Act of 1975 and the Omnibus Trade and Competitiveness Act of 1988, metric adoption in the US remains voluntary for most non-scientific sectors.

NIST, Federal Register 24 FR 5348 (1959), Metric Conversion Act of 1975

Most Commonly Used Conversion Factors in the US

The most frequently searched unit conversions in the United States involve everyday measurements: miles to kilometers (1 mi = 1.609344 km), pounds to kilograms (1 lb = 0.45359237 kg), Fahrenheit to Celsius (°C = (°F − 32) × 5/9), gallons to liters (1 gal = 3.785411784 L), and inches to centimeters (1 in = 2.54 cm exactly). The inch-centimeter and yard-meter relationships are exact by definition, while volume conversions differ between US Customary and Imperial (UK) systems — a US gallon (3,785 mL) is approximately 83% of an Imperial gallon (4,546 mL).

NIST SP 811, BIPM SI Brochure (9th ed.)

Metric System Usage in the United States

While daily life in the US primarily uses Customary units, the metric system is the legal and official measurement system for several critical sectors. Science and medicine exclusively use SI units (grams, liters, meters, Celsius). The US military uses metric for all operations. Nutrition labels are required by the FDA to display metric units (grams, milligrams, milliliters) alongside US Customary. International trade, pharmaceuticals, and most engineering fields use metric. The 2-liter soda bottle, 750 mL wine bottle, and 9mm ammunition are common examples of metric units in American daily life.

NIST, FDA 21 CFR 101, US Department of Defense

Unit Conversion FAQ

How do I convert miles to kilometers?

Multiply miles by 1.609344 to get kilometers. The exact definition: 1 mile = 1,609.344 meters (NIST SP 811, derived from the 1959 International Yard and Pound Agreement where 1 yard = 0.9144 meters exactly, and 1 mile = 1,760 yards). Examples: 5 miles = 8.05 km (a common running race distance), 26.2 miles = 42.195 km (marathon), 60 mph = 96.56 km/h. Quick mental math: multiply by 1.6, or add 60% (10 miles + 6 = 16 km). The Fibonacci approximation also works: consecutive Fibonacci numbers (5, 8, 13, 21, 34, 55...) are near-perfect mile-to-km converters because the ratio approaches the golden ratio (1.618), close to 1.609. So 5 miles ≈ 8 km, 8 miles ≈ 13 km, etc. For fuel economy, US cars rate in miles per gallon (mpg) while most countries use liters per 100 km (L/100km): divide 235.215 by mpg to convert.

What is the difference between a US fluid ounce and an imperial fluid ounce?

A US fluid ounce = 29.5735 mL, while an Imperial (UK) fluid ounce = 28.4131 mL — the US ounce is about 4% larger. This seems small, but it compounds at higher volumes: a US gallon (128 fl oz) = 3,785.41 mL while an Imperial gallon (160 fl oz) = 4,546.09 mL — the Imperial gallon is about 20% larger. When following British or Australian recipes, a "cup" means 250 mL (metric cup), not 236.6 mL (US cup) or 284 mL (Imperial cup). This 5-14% difference can significantly affect baking results where precision matters. The split originated in 1824 when the UK redefined its gallon based on the volume of 10 pounds of water at 62°F, while the US retained the pre-1824 English wine gallon (231 cubic inches). This calculator uses US Customary units — check labels carefully when using international recipes.

How do I convert Fahrenheit to Celsius?

The formula is °C = (°F − 32) × 5/9. Reverse: °F = (°C × 9/5) + 32. Key reference points: 32°F = 0°C (water freezes), 72°F = 22.2°C (comfortable room temperature), 98.6°F = 37°C (normal body temperature), 212°F = 100°C (water boils at sea level), 350°F = 176.7°C (common baking temperature), −40°F = −40°C (the unique crossover point where both scales equal). Quick mental estimate: subtract 30, then divide by 2 — gives results within ±3°C for everyday temperatures (70°F → (70−30)/2 = 20°C, actual = 21.1°C). For weather: 0°C is freezing, 10°C is cool jacket weather, 20°C is pleasant, 30°C is hot, 40°C is dangerously hot. Kelvin (used in science) adds 273.15 to Celsius: 0°C = 273.15 K, −273.15°C = 0 K (absolute zero). Check your temperature with the BMI Calculator which includes health reference temperatures.

How many cups are in a gallon?

Exactly 16 US cups = 1 US gallon. The full US Customary liquid volume chain: 2 tablespoons = 1 fluid ounce, 8 fluid ounces = 1 cup, 2 cups = 1 pint, 2 pints = 1 quart, 4 quarts = 1 gallon. So 1 gallon = 128 fluid ounces = 3,785.41 mL = 3.785 liters. Practical conversions for cooking: 1 cup = 48 teaspoons = 16 tablespoons = 236.6 mL. For water weight: 1 gallon of water weighs approximately 8.34 lb (3.785 kg) at room temperature — helpful for calculating water transport weight (a 5-gallon jug weighs ~41.7 lb). Metric equivalents: most of the world uses 250 mL as a "metric cup" (slightly larger than the US 236.6 mL cup). These differences matter for recipe scaling — halving or doubling recipes requires accurate base measurements.

What is the exact conversion for pounds to kilograms?

1 pound (lb) = 0.45359237 kilograms (kg) exactly — this is the international avoirdupois pound defined by the 1959 International Yard and Pound Agreement, signed by the US, UK, Canada, Australia, New Zealand, and South Africa. For quick estimation: divide pounds by 2.2 (or multiply kg by 2.2 to get pounds). Examples: 150 lb = 68.04 kg, 200 lb = 90.72 kg, 100 kg = 220.46 lb. Note the distinction: 1 avoirdupois pound (everyday use) = 16 ounces = 453.592 g, while 1 troy pound (precious metals) = 12 troy ounces = 373.242 g. The avoirdupois system is used for body weight, groceries, shipping, and industrial measurement in the US. Check your weight in both systems with the BMI Calculator, which handles automatic lb↔kg conversion.

How many square feet are in an acre?

1 acre = 43,560 square feet exactly (4,046.86 m² or 0.4047 hectares). The acre was historically defined as the area a team of oxen could plow in one day — a strip 1 furlong (660 ft) long by 1 chain (66 ft) wide = 43,560 sq ft. Size context: a standard American football field (excluding end zones) is approximately 1.1 acres. An NBA basketball court is 0.108 acres. The typical US suburban lot is 0.15–0.25 acres (6,500–10,900 sq ft). In real estate, price-per-acre varies enormously: rural farmland averages $3,800/acre nationally (USDA 2024), while commercial land in Manhattan can exceed $300 million/acre. For property tax calculations on your lot, see the Paycheck Calculator to understand how SALT deductions affect your take-home pay.

Are the conversion factors in this tool exact?

Yes — all conversion factors are sourced from NIST Special Publication 811 and Handbook 44, the official US measurement standards. Length conversions use the 1959 International Yard and Pound Agreement: 1 inch = 25.4 mm exactly (not approximately), 1 pound = 0.45359237 kg exactly. Temperature formulas use the precise thermodynamic definitions: °C = (°F − 32) × 5/9 and K = °C + 273.15. Volume conversions use NIST-defined US Customary measures based on the 1 gallon = 231 cubic inches definition. The only conversions that involve approximation are those between unrelated unit systems (e.g., nautical miles to statute miles, where 1 NM = 1.852 km exactly by international agreement, but the statute mile relationship is 1 NM = 1.15078 statute miles). Floating-point display may round beyond 10 decimal places, but the underlying calculation uses full precision.

Why does the US still use the Imperial system?

The US actually uses the US Customary system, not Imperial — the two diverged after American independence. The main reason for continued use: cost, culture, and inertia. The Metric Conversion Act of 1975 (P.L. 94-168) made metric adoption voluntary, and without a mandate, widespread conversion never happened. Converting all 4 million miles of road signs, millions of engineering drawings, building codes, tool sizes, and public understanding would cost an estimated $300+ billion. NASA famously lost the $125 million Mars Climate Orbiter in 1999 due to a metric/imperial unit confusion. Despite this, metric is already the legal standard for US science (NIST), medicine (FDA dosages in mg/mL), military (distances in km, ammunition in mm), international trade (Omnibus Trade Act 1988), and nutrition labels (grams/mL required by 21 CFR 101). Only 3 countries have not officially adopted metric: the US, Myanmar, and Liberia.

What is the difference between a troy ounce and a regular ounce?

A troy ounce = 31.1035 grams, while a regular (avoirdupois) ounce = 28.3495 grams — the troy ounce is approximately 9.7% heavier. Troy weight is exclusively used for precious metals: when gold is quoted at "$2,350 per ounce," that means per troy ounce. One troy pound = 12 troy ounces (373.2g), versus 1 avoirdupois pound = 16 ounces (453.6g) — so a troy pound is actually lighter than a regular pound despite each troy ounce being heavier. This matters for investors: buying "1 ounce of gold" means 31.1g, not 28.3g. If a jeweler prices a gold chain at "$85 per ounce" using avoirdupois instead of troy, they are undercharging by 9.7%. The COMEX (commodity exchange) and London Bullion Market both price in troy ounces. Silver ($28/troy oz), platinum ($970/troy oz), and palladium also use troy weight.

What unit conversions matter most for US real estate and construction?

The top conversions for US property and construction: 1 acre = 43,560 sq ft (lot sizing — a typical suburban lot is 0.15–0.25 acres). 1 square foot = 0.0929 m² (international buyers need this). Board foot = 144 cubic inches (lumber pricing — a 2×4×8 board = 5.33 board feet). 1 yard of concrete = 1 cubic yard = 27 cubic feet = 0.765 m³ (approximately $150–$180 per yard in 2026). R-value per inch varies by insulation type: fiberglass batt R-3.2, spray foam R-6.5, rigid foam R-5.0 (per inch of thickness). Roofing uses "squares" — 1 square = 100 sq ft of roof area. A 2,000 sq ft home footprint with average roof pitch needs approximately 25 squares of shingles. For property tax, assessors use square footage — verify your home's measured area matches county records. See how property size affects taxes with the Paycheck Calculator (SALT deduction impact).

How do I convert between metric prefixes (kilo, mega, giga)?

The metric system uses a consistent set of power-of-10 prefixes that apply to any base unit. Key prefixes: nano (n) = 10⁻⁹, micro (μ) = 10⁻⁶, milli (m) = 10⁻³, centi (c) = 10⁻², kilo (k) = 10³, mega (M) = 10⁶, giga (G) = 10⁹, tera (T) = 10¹². So 1 kilometer = 1,000 meters, 1 megabyte = 1,000 kilobytes (in SI; computing uses 1,024). Common applications: medicine uses milligrams (mg) and micrograms (μg) — a 500 mg aspirin = 0.5 g. Internet speed uses megabits per second (Mbps) — 1 Gbps = 1,000 Mbps. Storage uses terabytes (TB) — 1 TB = 1,000 GB = 1,000,000 MB. Energy bills use kilowatt-hours (kWh) — the average US home uses ~900 kWh/month. Convert between any metric prefixes by simply moving the decimal point.

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Unit Converter: Sources & References

Tier 1 Government / 1st-party (IRS, SSA, state agency, Congress) Tier 2 Think tank / professional association / Industry data (Tax Foundation, CPA society, KFF, Vanguard, BLS surveys)
NIST Special Publication 811 — Guide for the Use of SI Units www.nist.gov
NIST Handbook 44 — Specifications for Weighing & Measuring Devices www.nist.gov
BIPM — The International System of Units (SI Brochure, 9th ed.) www.bipm.org
Federal Register 24 FR 5348 — International Yard & Pound Agreement (1959) www.govinfo.gov

Disclaimer: All conversion factors are based on NIST and BIPM official standards. This tool is for informational purposes — verify critical measurements with calibrated instruments.

Last updated: June 2026